Wellbeing rides

Wellbeing Rides are back

The weather is warming up and you want to make the best of the weather to get outdoors and keep yourself feeling fit and healthy.

Backpedalling’s wellbeing rides can help you make that happen (as part of a calorie-controlled diet). Starting at the lovely Thrive café in Oliver’s Battery, these rides wend through the lanes and trails south of Winchester.

The wellbeing rides are designed to help you embed some exercise into your life by making it as pleasurable as possible. There are stunning views across the city but there’s plenty of time for chatting as we go. There will even be the odd descent that’s just enough to get your adrenalin flowing.

We honestly can’t think of anything we’d rather be doing on a Wednesday morning.

Throughout you’ll be looked after by our guide, Andy, who will make sure that everything is just right for you. As part of the ride Andy will give you some tips to help you, and your bike, become more confident riding off road.

Factfile: Wellbeing Rides

Dates: Wednesdays

Start time: 09:30

Start: Thrive Cafe, Oliver's Battery

Distance: about 8km/5 miles

Duration: about 1 hour

Difficulty: easy

Included: guiding, support and first aid

Not included: mountain bike, refreshments

Posted by BackPedalling Andy

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